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Spirulina As An Antioxidant

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Spirulina is a blue-green algae which is believed to be the first form of plant life on earth (nearly 3.5 billion years old). Since its rediscovery in the 1960′s, Spirulina has been exhaustively and extensively tested by scientists around the world. And has proved to be the most powerful and well-balanced source of nutrition on the planet.

Upon testing it, NASA found it to be an excellent, compact space food for astronauts (1 kg. of Spirulina is equivalent to 1000 kgs. of assorted vegetables). International health organisations have hailed Spirulina as one of the “Greatest Superfoods on Earth”. An ideal food supplement, Spirulina provides the body with all the essential nutrients required daily, leaving you fresh, active and energetic through out the day.

100 times more Vitamin A than carrots !

Spirulina is the world’s richest natural source of Beta-Carotene (Pro Vitamin A), which helps to improve eye sight.

6 times more protein than eggs !

Spirulina has a very high natural protein content (upto 70%). This protein is a called complete since it has 18 of the 22 amino acids that the body needs and being organic in form, has very high digestibility ( upto 97% ). This ensures proper utilisation & assimilation of the food a person eats.

50 times more Iron than Spinach !

Anaemia or iron deficiency is one of the most common health problems of our country. Spirulina’s rich content of natural Iron & folic acid helps not only to greatly improve haemoglobin levels in the blood, but being organic, is 60 times more absorbable than synthetic iron present in most of the haematinics.

7 times more Calcium than milk !

Spirulina is one of the World’s richest known sources of natural Calcium which helps build strong bones.

10 times more Potassium than vegetables ! Its Potassium content (upto 10 times more than common vegetables) helps prevent hypertension.

Unstable molecules called “Free Radicals” are generated in every human body as a result of normal metabolic processes. These can lead to ailments like cancer, arthritis, cataracts, strokes, heart attacks, diabetes and premature ageing. To combat these free radicals you need ‘Anti-Oxidants’ like Vitamins A,C & E, Zinc, Selenium, Super Oxide Dismutase. Spirulina is the world’s richest and only natural source of all these ‘Anti-Oxidants’.

Fat deposits in blood vessels called cholesterol are the reason behind a majority of heart problems. Spirulina has Gamma Linolenic Acid (GLA), which dissolves these fat deposits, thus preventing heart problems.

Spirulina is the only known vegetarian source of Vitamin B12 which helps fight stress and calm your nerves.

Unique ‘Biliproteins’ & ‘Carotenoids’ in Spirulina strengthen the body’s immune system against possible infections.

Research suggests when Spirulina is taken with anti-cancer drugs, antibiotics and pain killing drugs, toxic side effects to the kidney can be significantly reduced and shorter recovery times may be possible.

Extensive research studies have been carried out around the world. Some of the relevant findings listed here are based on scientific findings:

A one year feeding program with 5000 pre-school children showing a symptom of Vit.A deficiency, Bitot’s spot, decreased from 80% to 10% after intake of 1 gm Spirulina a day for at least 150 days.

Another study with 400 school children suggests Spirulina as an alternate to pure Vitamin A therapy.

In a 1991 study in Belarus, 11 49 undernourished and radiation poisoned children were fed with Spirulina. Within 45 days, doctors found T-cell suppressors and beneficial hormones rising, and in 83% of the children radioactivity of the urine decreased.

In 1989, the National Cancer Institute (NCA-USA) announced that chemicals called glycolipids or sulfolipids from blue-green algae were “remarkably active” against the AIDS virus. Recent Japanese research revealed a high level of sulfolipids in Spirulina, 1.12%

Royale Spirulina Is The World's Richest Superfood

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Royale Spirulina
1000mg per caplet (90 caplets per bottle)
Php13.00 per caplet
Php1155.00 plus shipment fee of 90.00 (flat rate)


FOR ORDERS AND INQUIRIES CONTACT:
Christine 09295629471/09066151422

paperworksgalore@gmail.com
skype:christinchen184

International orders also accepted, please check international rates

 






ROYALE SPIRULINA 
- WORLD'S RICHEST WHOLE FOOD 
 1000mg/tablet 90 tablets/bottle 

SPIRULINA (Arthrospira Platensis)

Spirulina is microscopic blue-green algae whose cells form the shape of a perfect spiral coil (thus, the name Spirulina, or little spiral). It contains the most remarkable concentration of functional nutrients ever known in any food, plant, grain, or herb.


BENEFITS OF SPIRULINA 

Spirulina and Weight Loss 

 - a non-meat product that contains the highest protein content, along with all the essential nutrients and amino acids, without the unnecessary carbohydrates or fats.


Spirulina and Cholesterol 

- Spirulina contains Gamma-Linoleic Acid (GLA), which is found uniquely on mother’s milk; it promotes heart health and lowers blood cholesterol and triglyceride levels.


Spirulina and Diabetes 

- Spirulina has been found to have significant positive effects on people suffering from type 2 diabetes mellitus. Reports indicate that Spirulina has the ability to reduce blood sugar levels in the body after 6 to 8 weeks of intake.


Spirulina and Cancer 

- Spirulina has long been established to have cancer fighting ingredients and helps boost the immune system. A rich source of Potassium, Calcium, Chromium, Copper, Iron, Magnesium, Manganese, Phosphorus, Selenium, Sodium, and Zinc. 

Spirulina and Nutrition
  • contains all essential Amino Acids
  • Vitamins B1, B2, B12, C, E and H
  • 100 times more Vitamin A than carrots
  • 50 times more Iron than Spinach
  • 10 times more Beta Carotene than Papaya
  • 10 times more Calcium than Milk
  • 6 times more Protein than Eggs
  • 3 times more Iron than Beef
  • 20 times more Beta- Carotene than carrots
  • Excellent source of GLA
  • provides Alpha- Linolenic Acid ( ALA ) , Linoleic Acid ( LA ), Stearidonic Acid (SDA), Eicosapentaenoic Acid ( EPA ),
Docosahexaenoic Acid ( DHA ), Arachidonic Acid(AA)
A rich source of Potassium, Calcium, Chromium, Copper, Iron, Magnesium, Manganese, Phosphorus, Selenium, Sodium and Zinc.






WHO SHOULD TAKE SPIRULINA? 



  1. Children with inadequate vegetable intake. 
  2. Teenagers who require extra nutrition during their rapid growing years. 
  3. Pregnant women who need balanced nutrition. 
  4. Elderly people who have limited dietary options yet require a wide spectrum of nutrients to maintain optimum health, since Spirulina is easily digestible. 
  5. Athletes, or people who are active in any sport; Spirulina provides energy and improves stamina 
  6. People suffering from ailments, recuperating from diseases, needing proper nourishment for fast recovery (Please consult your doctor). 
  7. People who fail to eat a balanced meal due to their busy lifestyle; those who rely on ‘fast’ or processed foods. Vegetarians who must acquire protein from vegetables; Spirulina is 65% protein by weight, 95% digestible protein (digestible protein in beef is about 20%).
  8. Contraindicated for individuals with phenylketonuria
    Contraindicated for patients with lupus, MS, arthritis, gout and for patients on prednisone or steroids.
    Contraindicated for dialysis patients because of its high potassium content





more articles on spirulina:
http://www.wisegeekhealth.com/how-do-i-use-spirulina-for-weight-loss.htm
http://www.wisegeek.org/what-are-spirulina-side-effects.htm 

vitamin B12,  chlorella and spirulina, spirulina algae, buy spirulina


Signs, Signs - Notice To All Swimmers

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Here is my entry to Signs, signs this week!  To join this meme, visit SIGNS SIGNS photo signs_zps6c4cef20.jpg

Skywatch Friday - Rice Harvest In The Province

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Joining Skywatch Friday this week and sharing the latest photos from our rice harvest here in the Philippines.We took all these awesome photos at my aunt's ricefield in Pangasinan on a superb sunny day, so enjoy! :)







...and here's a recent photo of me :)

Join us on Skywatch Friday :here:

Royale Blend Roasted Corn

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ROYALE ROASTED CORN
POWDERED DRINK MIX 
Php195.00 plus shipment fee of 90.00 (flat rate)

FOR ORDERS AND INQUIRIES CONTACT:
Christine 09295629471/ 
09066151422
paperworksgalore@gmail.com
skype:christinchen184



Royale Blend Roasted Corn- is a healthy, high in fiber beverage. It invigorates one’s bodily defense against diseases. Royale Blend Roasted Corn is rich in fiber that relieves constipation and hemorrhoids and can keep one’s weight under control and L-Carnitine to increases the rate of fat burning in the body, it is potent in this beverage as it helps prevent heart problems and slows-down aging process.

Fiber is helpful to the body in many ways:

• Relieving constipation and hemorrhoids. Fiber can absorb large amount of water in the bowels, and this makes stools softer and easier to pass.

• Keeping weight under control. Foods containing plenty of fiber have more bulk than low-fiber foods. If taken in the right form at the right time and at sufficient quantities, fiber can sometimes slow the onset of hunger. 

• Preventing Certain Diseases. Getting enough fiber in the diet can lower the risk of developing certain conditions such as:

- Heart disease

- Diverticular disease

- Gallstones and kidney stones


L-CARNITINE TARTRATE is a natural substance that most people are unaware of, yet many experts say that it is currently the best-researched dietary supplement in the world with 7822 studies listed, and has every appearance of being a wonder remedy. Since it is non-toxic, without contraindication, adverse interactions and well-tolerated by young and , L-Carnitine tartrate boosts many health benefits such as:

• Helps prevent heart problems

• Improves vitality

• Helps slow down aging process

• Increases the rate of fat burning in the body

• Builds up lean muscle








Health Benefits Of Garlic

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35 health benefits of garlic:
 1. Helps treat atherosclerosis.
 2. Helps lower cholesterol.
3. Has the ability to lower blood pressure.
 4. Helps treat gout.
5. Treating and preventing the flu and upper respiratory tract infections.
6. Prevents the growth and spread of bacteria.
7. Helps treat Tuberculosis.
8. Treating purulent wounds.
9. Helps treat Trichomoniasis (a sexually transmitted infection.)
10. Boosts your metabolism.
11. Prevents the spread of collon cancer…
12. …gall bladder cancer…
13. …rectal cancer…
14. …breast cancer…
15. …and prostate cancer.
16. Helps aid digestion.
17. Treats a yeast infection.
17. Dissolves blood clots.
18. Increases appetite.
19. Kills intestinal worms and parasites.
20. Helps treat cataracts.
21. Helps treat arthritis.
22. Helps treat diabetes.
23. Help treat staph infection.
24. Hells get rid of a tooth ache.
25. Treats acne.
26. Kills warts.
27. Helps treat tetter.
28. Helps in the treatment of boils on the skin.
29. Has a soothing effect on the intestines.
30. Garlic phytoncides are used to treat asthma…
31. …chronic bronchitis…
31. …and whooping cough.
32. Helps cure insomnia.
33. Slows the process of aging.
34. Inhibits the growth of Candida albicans.
35. Strengthens the body’s immune system.

Removing Gallstones Naturally

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REMOVING GALLSTONES NATURALLY...??? By: Dr.Lai Chiu Nan It has worked for many. If it works for you please pass on the good news. Chiu Nan is not charging for it, so we should make it free for everyone. Your reward is when someone, through your word of mouth, benefits from the regime. Gallstones may not be everyone's concern. But they should be because we all have them. Moreover, gallstones may l ead to cancer. "Cancer is never the first illness," Chiu Nan points out. "Usually, there are a lot of other problems leading to cancer. In my research in China , I came across some materials which say that people with cancer usually have stones. We all have gallstones. It's a matter of big or small, many or few. One of the symptoms of gallstones is a feeling of bloatedness after a heavy meal. You feel like you can't digest the food. If it gets more serious, you feel pain in the liver area." So if you think you have gallstones, Chiu Nan offers the following method to remove them naturally. The treatment is also good for those with a weak liver, because the liver and gallbladder are closely linked. Regimen: 1. For the first five days, take four glasses of apple juice every day. Or eat four or five apples, whichever you prefer. Apple juice softens the gallstones. During the five days, eat normally. 2. On the sixth day, take no dinner. 3. At 6 PM, take a teaspoon of Epsom salt (magnesium sulphate) with a glass of warm water. 4. At 8 PM, repeat the same. Magnesium sulphate opens the gallbladder ducts. 5. At 10 PM, take half cup olive oil (or sesame oil) with half cup fresh lemon juice. Mix it well and drink it. The oil lubricates the stones to ease their passage. PS. 1cup=250ml, ? cup lemon juice=3 lemons (aprox.) The next morning, you will find green stones in your stools. "Usually they float," Chiu Nan notes. "You might want to count them. I have had people who passes 40, 50 or up to 100 stones. Very many." "Even if you don't have any symptoms of gallstones, you still might have some. It's always good to give your gall bladder a clean-up now and then. Now you know!!!!

Natural Remedies Of Ginger

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Ginger is a great  home remedy for alleviating arthritis, headaches, rheumatism and sore throat, among a few.

Arthritis
• Mix 6 tsp of ginger powder with 6 tsp of caraway seeds and 3 tsp of black pepper. ½ tsp of this mixture taken twice a day is beneficial.

Cough, cold
• Mix ½ tsp of ginger powder with ½ tsp of turmeric and 1 tbsp of honey. Take twice a day.
• Take 1 tsp of ginger juice mixed with 1 tsp honey 2–3 times a day.
• Boil 1 tbsp chopped ginger in 1 cup water. Strain and add sugar or honey. Drink warm.

Loss of appetite
• Put 5 tbsp of chopped, fresh ginger in a glass jar. Cover ginger with lemon juice; add a pinch of salt and 1 tbsp of cumin seeds. Put jar in the sun for 2 days in summer, or 3–5 days in winter. Eat ½ tsp before meals.

Nausea, flatulence
• Mix ½ tsp of ginger juice, 1 tsp of lime-juice, 1 tsp of mint juice and 1 tbsp of honey. Take twice a day.

Stomach ache
• Boil 1 tsp of chopped ginger in 1 cup of water; add a pinch of salt and drink.

Väta disorders (Joint Pain, constipation, Nervous debility)
• Drink warm water mixed with ½ tsp of ginger powder and ½ tsp of turmeric.

(Source: Ayurveda For Home Remedies)

My July Top Ten Entrecard Droppers

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Thanks to all my entrecard droppers this month of July. Hurray for your regular visits and making by blog rank higher in search results :)

 Special thanks goes to:





Serian Man 
Positive men
Mutual Love
Bible Examples
Rambling Thoughts in SMK Serian
The Cooling Stream
Computer How To Guide
awww...Mondays
Denford Magora's  zimbabwe Blog
Namz Crypt

Moisturising Qualities Of Milk

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Milk takes good care of your skin. It is known to possess good cleansing properties; in fact, the name of some skincare products contain the word "milk" in them. Even Cleopatra during her time, was said to bathe in milk as part of her skincare regimen.


To use milk powder as a moisturizer: (Best to do this in the morning)Make a paste with milk powder and just the right amount of water. Gently massage all over your face and leave on for 1-2 minutes. Rinse gently, always be careful not to tug your skin.



To use fresh milk as a moisturizer: Dip a cotton ball in just enough milk to soak. Gently apply on you face and leave on for 1-2 minutes. Rinse gently and pat dry.
Organic Face Moisturizer Night RenewNight Renew 2 Oz