Health Benefits Of Garlic

35 health benefits of garlic:
 1. Helps treat atherosclerosis.
 2. Helps lower cholesterol.
3. Has the ability to lower blood pressure.
 4. Helps treat gout.
5. Treating and preventing the flu and upper respiratory tract infections.
6. Prevents the growth and spread of bacteria.
7. Helps treat Tuberculosis.
8. Treating purulent wounds.
9. Helps treat Trichomoniasis (a sexually transmitted infection.)
10. Boosts your metabolism.
11. Prevents the spread of collon cancer…
12. …gall bladder cancer…
13. …rectal cancer…
14. …breast cancer…
15. …and prostate cancer.
16. Helps aid digestion.
17. Treats a yeast infection.
17. Dissolves blood clots.
18. Increases appetite.
19. Kills intestinal worms and parasites.
20. Helps treat cataracts.
21. Helps treat arthritis.
22. Helps treat diabetes.
23. Help treat staph infection.
24. Hells get rid of a tooth ache.
25. Treats acne.
26. Kills warts.
27. Helps treat tetter.
28. Helps in the treatment of boils on the skin.
29. Has a soothing effect on the intestines.
30. Garlic phytoncides are used to treat asthma…
31. …chronic bronchitis…
31. …and whooping cough.
32. Helps cure insomnia.
33. Slows the process of aging.
34. Inhibits the growth of Candida albicans.
35. Strengthens the body’s immune system.


Removing Gallstones Naturally

REMOVING GALLSTONES NATURALLY...??? By: Dr.Lai Chiu Nan It has worked for many. If it works for you please pass on the good news. Chiu Nan is not charging for it, so we should make it free for everyone. Your reward is when someone, through your word of mouth, benefits from the regime. Gallstones may not be everyone's concern. But they should be because we all have them. Moreover, gallstones may l ead to cancer. "Cancer is never the first illness," Chiu Nan points out. "Usually, there are a lot of other problems leading to cancer. In my research in China , I came across some materials which say that people with cancer usually have stones. We all have gallstones. It's a matter of big or small, many or few. One of the symptoms of gallstones is a feeling of bloatedness after a heavy meal. You feel like you can't digest the food. If it gets more serious, you feel pain in the liver area." So if you think you have gallstones, Chiu Nan offers the following method to remove them naturally. The treatment is also good for those with a weak liver, because the liver and gallbladder are closely linked. Regimen: 1. For the first five days, take four glasses of apple juice every day. Or eat four or five apples, whichever you prefer. Apple juice softens the gallstones. During the five days, eat normally. 2. On the sixth day, take no dinner. 3. At 6 PM, take a teaspoon of Epsom salt (magnesium sulphate) with a glass of warm water. 4. At 8 PM, repeat the same. Magnesium sulphate opens the gallbladder ducts. 5. At 10 PM, take half cup olive oil (or sesame oil) with half cup fresh lemon juice. Mix it well and drink it. The oil lubricates the stones to ease their passage. PS. 1cup=250ml, ? cup lemon juice=3 lemons (aprox.) The next morning, you will find green stones in your stools. "Usually they float," Chiu Nan notes. "You might want to count them. I have had people who passes 40, 50 or up to 100 stones. Very many." "Even if you don't have any symptoms of gallstones, you still might have some. It's always good to give your gall bladder a clean-up now and then. Now you know!!!!


Natural Remedies Of Ginger

Ginger is a great  home remedy for alleviating arthritis, headaches, rheumatism and sore throat, among a few.

• Mix 6 tsp of ginger powder with 6 tsp of caraway seeds and 3 tsp of black pepper. ½ tsp of this mixture taken twice a day is beneficial.

Cough, cold
• Mix ½ tsp of ginger powder with ½ tsp of turmeric and 1 tbsp of honey. Take twice a day.
• Take 1 tsp of ginger juice mixed with 1 tsp honey 2–3 times a day.
• Boil 1 tbsp chopped ginger in 1 cup water. Strain and add sugar or honey. Drink warm.

Loss of appetite
• Put 5 tbsp of chopped, fresh ginger in a glass jar. Cover ginger with lemon juice; add a pinch of salt and 1 tbsp of cumin seeds. Put jar in the sun for 2 days in summer, or 3–5 days in winter. Eat ½ tsp before meals.

Nausea, flatulence
• Mix ½ tsp of ginger juice, 1 tsp of lime-juice, 1 tsp of mint juice and 1 tbsp of honey. Take twice a day.

Stomach ache
• Boil 1 tsp of chopped ginger in 1 cup of water; add a pinch of salt and drink.

Väta disorders (Joint Pain, constipation, Nervous debility)
• Drink warm water mixed with ½ tsp of ginger powder and ½ tsp of turmeric.

(Source: Ayurveda For Home Remedies)


My July Top Ten Entrecard Droppers

Thanks to all my entrecard droppers this month of July. Hurray for your regular visits and making by blog rank higher in search results :)

 Special thanks goes to:

Serian Man 
Positive men
Mutual Love
Bible Examples
Rambling Thoughts in SMK Serian
The Cooling Stream
Computer How To Guide
Denford Magora's  zimbabwe Blog
Namz Crypt

Moisturising Qualities Of Milk

Milk takes good care of your skin. It is known to possess good cleansing properties; in fact, the name of some skincare products contain the word "milk" in them. Even Cleopatra during her time, was said to bathe in milk as part of her skincare regimen.

To use milk powder as a moisturizer: (Best to do this in the morning)Make a paste with milk powder and just the right amount of water. Gently massage all over your face and leave on for 1-2 minutes. Rinse gently, always be careful not to tug your skin.

To use fresh milk as a moisturizer: Dip a cotton ball in just enough milk to soak. Gently apply on you face and leave on for 1-2 minutes. Rinse gently and pat dry.
Organic Face Moisturizer Night RenewNight Renew 2 Oz


Important Health Tips


Don't take your medicine with cold water.
Don't eat heavy meals after 5 pm
Drink more water in the morning, less at night.
Best sleeping time is 10 pm to 4 am.
Don't lie down immediately after taking meal.
Answer phone calls from left ear.
When phone's battery is low to last bar, don't answer the call because the radiation is 1000 times stronger.

Share this with your loved ones...

Source: Facebook


The Health Benefits Of Pomegranate

“A pomegranate a day keeps the cardiologist away” you can try and see the wonder.


Two things are full of benefits for the human being, lukewarm water and pomegranate. Pomegranate is a seasonal fruit so I tried an experiment with dried pomegranate seeds(DRY ANARDANA), prepared a decoction boiling the fistful of dried seeds in half litre of water for 10 minutes, squeezed the seeds, strained the decoction and advised those patients suffering from painful angina to use a glass of lukewarm decoction on an empty stomach in the morning, amazing result was observed, the decoction of dried pomegranate seeds worked like a magic, the feelings of tightness and heaviness of chest and the pain had gone,

It encouraged me to try more experiments on all types of cardiac patients so I tried other experiments on patients who were suffering from painful angina, coronary arterial blockage, cardiac ischemia (insufficient blood flow to the heart muscle) etc, waiting for a bypass surgery, the same lukewarm decoction was used empty stomach in the morning, the patients experienced quick relief in all symptoms including painful condition

In another case of coronary arterial blockage the patient started using half glass of fresh pomegranate juice everyday for one year, although all symptoms were completely relieved within a week but he continued taking it for a whole year, it completely reversed the plaque build-up and unblocked his arteries to normal, the angiography report confirmed the evidence, thus decoction of dried pomegranate seeds, fresh pomegranate juice or eating a whole pomegranate on empty stomach in the morning proved to be a miracle cure for cardiac patients,

But the lukewarm dried seeds decoction proved to be more effective compared to eating a whole pomegranate or fresh pomegranate juice, use of pomegranate in any way has demonstrated even more dramatic effects as blood thinner, pain killing properties for cardiac patients, lowers LDL (low-density lipoprotein or bad cholesterol) and raises the HDL (high-density lipoprotein or good cholesterol) , there are more than 50 different types of heart diseases the most common being coronary artery disease (CAD), which is the number one killer of both women and men in some countries, and there has been no medicinal cure for this disease, many cardiac patients have reversed their heart diseases on my advice using one glass of lukewarm decoction of pomegranate dried seeds, half glass of fresh pomegranate juice or eating a whole pomegranate on empty stomach in the morning, it was the very first real breakthrough in the history of cardiology to successfully treat the cardiac diseases by a fruit, The more super foods to obtain the even faster results for cardiac patients which are most promising curative and protective agents like fresh raisins, quince, guava, prunes (dried plums), natural vinegar, mixture of grape fruit juice and honey in the morning (empty stomach), basil leaves, chicory leaves, powder of oregano leaves and rock salt in equal quantity (in case the patient is not hypertensive) and sesame oil as cooking oil for cardiac patients.

It is regretted to say that treating the heart patients and bypass surgery has become far more profitable business around the world which has failed to help avert life threatening heart attacks and life time cardiac complications resulting in almost paralyzed life. A regular use of pomegranate in any way ensures a healthy cardiac life, thinning your blood, dissolving the blood clots and obstruction inside the coronary arteries, maintains an optimal blood flow, supports a healthy blood pressure, prevents and reverses atherosclerosis. (Thickening of the internal lining of the blood vessels) from whatever I experienced and observed in last several years, I can say: 

Courtesy: Dr Syed Zair Hussain Rizvi

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