Showing posts with label longevity. Show all posts
Okinawa Diet Is A Longevity Booster
Okinawa is an island located south of mainland Japan and is known as the
site of the largest U.S. military amphibious operation during the
Second World War. Today, it is better known as the source of the
“Okinawa Diet” — a simple yet effective weight loss program. The
Okinawa Diet is about eating plenty of plant-based food which include
large quantities of tofu and locally...Read more
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