Showing posts with label Stress. Show all posts
What Are Free Radicals? Peeling An Apple Explains It
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If you peel an apple...it turns a moldy brown color, right? That's called oxidation — and you see it in your body when free radicals cause premature aging by wrinkling skin, hardening arteries, stiffening joints or forming...Read more
Calming Music After A Busy Day
var infolink_pid = 234941; var infolink_wsid = 2; After a hectic day - which my friends usually call "toxic" - it takes me a long time to relax especially at the end of the day. It may seem that most of the hours on that day has kept my mind and body working under pressure with all...Read more
Holidays Making You More Stressed Out?
Every once in a while, when there are too many things to look forward to - such as this long holiday in the Philippines from October 31 Halloween to All Soul's Day - and we go on a long much-needed vacation to de-stress yet end up all the more tired, then I suppose it is time to try...Read more
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