Awesome Positive Affirmations Video
Some call this a mind movie, others call it the positive affirmations video. Anyway, I just thought of posting this, with the author's permission. There are plenty others on Youtube similar to this. I regularly watch relaxation videos until I came across this video.
Genealogy Quest - Could we be related?
So good news, I found more people from Germany with my surname Buelchmann. And the question is still: Could we be related?
I hope so.. and the quest continues!
******** ******** ******** ********* ********* ******** ******** ********
I also found the page below which may link their family to ours. Our common ground is their ancestor's name is also Heinrich Buelchmann but with Christof as middle name. And he was also from Gottingen. Getting closer... =)
******** ******** ******** ********* ********* ******** ******** ********
I also found the page below which may link their family to ours. Our common ground is their ancestor's name is also Heinrich Buelchmann but with Christof as middle name. And he was also from Gottingen. Getting closer... =)
Family tree
THIS ENTRY IS CONTINUED FROM my bravejournal
If my mother's side of the family is quite complete, my father's side is still to be thoroughly searched.
Courtesy of itsourtree.com (http://www.verwandt.de/) and myheritage.com I found a friend who is related to a Bülchmann. She emailed me that her late grandmother had the same surname. I'm raring to work on this now that I'm receiving feedback and I think it's a good start!
Click for clear view
On my father's side of the family, though, I have often wondered where all my German relatives could be. It has been 15 years or more since I've lost touch with them due to their change of addresses. Sometimes I wish to find some information online, and indeed, there are many places to possibly find them.
My family - My grandfather, grandmother, father and my mother
Click for clear viewing
Ha-ha, way back, sometimes I did "Mr.Bean-ish" things like google my surname or my late grandmother's maiden name. Then, months ago, I thought of making the search easier by trying a Google Deutschland search and that is how I was led to verwandt.de where I found names of possible relatives from Hedemünden and Göttingen. And still the quest goes on. I get excited, wow, may pag-asa pa pala. I always thought I was the only Buelchmann sa ibabaw ng lupa. It's also because I've yahoo-searched and googled before as early as 1997 but I got no details.
To further my search I was advised to reach these people thru the online phone directories.
And it's working! Found all info I possibly need =) This is where I've stopped for the moment. I still need to review my German language lessons :D
And for frugality's sake, I will contact all possible relatives via Skype instead of regular overseas phone call. I think it's a good idea. Ay, wais!
To be continued....
***********************
This is the Dauz family tree - my husband, myself and our five children
Click for clear view
On my father's side of the family, though, I have often wondered where all my German relatives could be. It has been 15 years or more since I've lost touch with them due to their change of addresses. Sometimes I wish to find some information online, and indeed, there are many places to possibly find them.
My family - My grandfather, grandmother, father and my mother
Click for clear viewing
Ha-ha, way back, sometimes I did "Mr.Bean-ish" things like google my surname or my late grandmother's maiden name. Then, months ago, I thought of making the search easier by trying a Google Deutschland search and that is how I was led to verwandt.de where I found names of possible relatives from Hedemünden and Göttingen. And still the quest goes on. I get excited, wow, may pag-asa pa pala. I always thought I was the only Buelchmann sa ibabaw ng lupa. It's also because I've yahoo-searched and googled before as early as 1997 but I got no details.Below was the result of my search for the surname Buelchmann at google.de
And it's working! Found all info I possibly need =) This is where I've stopped for the moment. I still need to review my German language lessons :D
And for frugality's sake, I will contact all possible relatives via Skype instead of regular overseas phone call. I think it's a good idea. Ay, wais!
To be continued....
Juice Up For Health
Source: One of the forwarded emails I'm sharing..
Carrot + Ginger + Apple - Boost and cleanse our system.
Apple + Cucumber + Celery - Prevent cancer, reduce cholesterol, and eliminate stomach upset and headache.
Tomato + Carrot + Apple - Improve skin complexion and eliminate bad breath.
Bitter gourd + Apple + Milk - Avoid bad breath and reduce internal body heat.
Orange + Ginger + Cucumber - Improve Skin texture and moisture and reduce body heat.
Pineapple + Apple + Watermelon - To dispel excess salts, nourishes the bladder and kidney.
Apple + Cucumber + Kiwi - To improve skin complexion.
Pear & Banana - regulates sugar content.
Carrot + Apple + Pear + Mango - Clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization .
Honeydew + Grape + Watermelon + Milk - Rich in vitamin C + Vitamin B2 that increase cell activity and str engthen body immunity.
Papaya + Pineapple + Milk - Rich in vitamin C, E, Iron. Improve skin complexion and metabolism.
Banana + Pineapple + Milk - Rich in vitamin with nutritious and prevent constipation
Beauty Makeover With Natural Ingredients By Riquette Hofstein
You can have a complete beauty makeover at home for just a fraction of a buck - everything you need is right in your kitchen!
Expensive face masks, moisturizers and designer shampoos can be replaced by whipping up beauty recipes using simple, inexpensive ingredients like gelatin, eggs, bread crumbs, vinegar and fresh fruits.
"I call my beauty recipes Cosmedibles,"says Riquette, president of Riquette International of Beverly Hills. "You'll look and feel much better knowing you have the equivalent of a 100 dollar wrinkle cream or skin treatment for under a dollar. You'll be a gourmet chef of beauty!"
Sharing to you readers a few beauty recipes from Riquette's International Beauty Secrets..
Wrinkles. Prick three capsules of vitamin E and drain into a small bowl. Add 2 teaspoons of plain yogurt, one-half teaspoon of both honey and lemon juice and apply to your face with a pastry brush. Leave on for ten minutes, then rinse.
Acne or troubled skin. Believe it or not, kitty litter is pure clay so it makes a wonderful face mask. Just make sure you use the litter before your cat gets to it, she jokes. Put one cup in a blender and grind into a powder. Then mix with water and apply to your face for five minutes, before rinsing off. This is excellent for oily skin, enlarged pores or acne.
Instant eye-lift. Blend one carrot into a pulp and add 1/4 cup castor oil. Refrigerate for an hour and apply. Before application, dot plain castor oil under the eyes. Apply, leave in place for 30 minutes, then rinse.
Instant face-lift. Combine a handful of strawberries, grapes, one-half pear, one-half apple and 1 ounce orange juice in a blender. Then, apply a thin layer of honey to your face and apply the fruit mixture over it with a pastry brush. Leave on 30 minutes, then rinse.
Dark circles. Place potato slices under eyes for a few minutes. Rinse.
Oily hair. Beat one egg white until it's foamy and add to 5 tablespoons plain natural yogurt. Apply to hair with a pastry brush in small sections. Leave in for 15 minutes, then rinse.
Damaged hair. Mash a well-ripened avocado and blend in 1 tablespoon avocado oil and one egg yolk. Apply to hair. Cover with a shower cap and leave on for ten minutes. Rinse well and shampoo first with cool then warm water.
Damaged ends. Beat one egg and 2 tablespoons of whiskey, blending thoroughly. Apply only to the ends. Leave on for 15 minutes, then rinse.
Dull hair. Make it shine with 1 cup apple cider vinegar blended with 1 cup distilled water. Use as rinse.
Expensive face masks, moisturizers and designer shampoos can be replaced by whipping up beauty recipes using simple, inexpensive ingredients like gelatin, eggs, bread crumbs, vinegar and fresh fruits.
"I call my beauty recipes Cosmedibles,"says Riquette, president of Riquette International of Beverly Hills. "You'll look and feel much better knowing you have the equivalent of a 100 dollar wrinkle cream or skin treatment for under a dollar. You'll be a gourmet chef of beauty!"
Sharing to you readers a few beauty recipes from Riquette's International Beauty Secrets..
Wrinkles. Prick three capsules of vitamin E and drain into a small bowl. Add 2 teaspoons of plain yogurt, one-half teaspoon of both honey and lemon juice and apply to your face with a pastry brush. Leave on for ten minutes, then rinse.
Acne or troubled skin. Believe it or not, kitty litter is pure clay so it makes a wonderful face mask. Just make sure you use the litter before your cat gets to it, she jokes. Put one cup in a blender and grind into a powder. Then mix with water and apply to your face for five minutes, before rinsing off. This is excellent for oily skin, enlarged pores or acne.
Instant eye-lift. Blend one carrot into a pulp and add 1/4 cup castor oil. Refrigerate for an hour and apply. Before application, dot plain castor oil under the eyes. Apply, leave in place for 30 minutes, then rinse.
Instant face-lift. Combine a handful of strawberries, grapes, one-half pear, one-half apple and 1 ounce orange juice in a blender. Then, apply a thin layer of honey to your face and apply the fruit mixture over it with a pastry brush. Leave on 30 minutes, then rinse.
Dark circles. Place potato slices under eyes for a few minutes. Rinse.
Oily hair. Beat one egg white until it's foamy and add to 5 tablespoons plain natural yogurt. Apply to hair with a pastry brush in small sections. Leave in for 15 minutes, then rinse.
Damaged hair. Mash a well-ripened avocado and blend in 1 tablespoon avocado oil and one egg yolk. Apply to hair. Cover with a shower cap and leave on for ten minutes. Rinse well and shampoo first with cool then warm water.
Damaged ends. Beat one egg and 2 tablespoons of whiskey, blending thoroughly. Apply only to the ends. Leave on for 15 minutes, then rinse.
Dull hair. Make it shine with 1 cup apple cider vinegar blended with 1 cup distilled water. Use as rinse.
Avocado For Softer Skin
Soften Your Body with Avocado
Take a ripe avocado, remove the pit and skin, and mash it up in a bowl. Slather it all over your body, let it sit for 20 minutes, then rinse off. Your skin will be so soft because avocado is a natural moisturizer.
Energy From Vitamins
The biggest complaint that doctors often hear from patients is a lack of energy, or the constant feeling of fatigue. Due to these types of complaints, it really isn’t a surprise that people want to know the best types of vitamins and supplements they can get for energy. All vitamins are ideal for staying healthy, as well as keeping your body performing in top shape.
Among vitamins and supplements, one of the most common for energy is folic acid. Folic acid is a B vitamin that has been proven to increase energy levels. Even though you can look for vitamins that provide energy, it would be in your best interest to find those that can be effective with fighting fatigue as well. There are vitamins, nutrients, and supplements that are great for fighting fatigue and helping the body stay alert.
The vitamin known as NADH is very powerful for energy, although many people aren’t aware of it. People who use vitamins on a regular basis would find themselves very impressed with the boost NADH provides. It is often used with chronic fatigue, although the way it works can be quite complicated indeed. Other vitamins that are great for providing energy include the msm supplement and gingko biloba.
If you happen to be on a blood thinner, such as aspirin, you should always consult with a doctor or other trained specialist before you take gingko biloba, as it is a blood thinning agent. Even though it is considered to be an energy vitamin, if you use it with aspirin it can thin your blood down a bit too much. If you get your blood too thin, it may lead to medical problems later on in life that can prevent you from doing the things you love.
With any vitamin that you take as a source of energy, you should always consult with your doctor. If you have any type of heart or other serious medical condition, you may not be able to take the vitamin you are interested in. For this reason, you should always consult with your doctor and ask for his advice. After a few tests and exams, your doctor will be able to tell you what type of vitamins you should or shouldn’t take.
In the world of vitamins and supplements, there are many alternative sources that you can take for energy. Whether you are a senior citizen looking to do more activities or an athlete looking to get more energy, there are many different vitamins out there that can give you what you need. Before you rush out and explore your options though, you should always consult with your doctor first and see if there are any vitamins you shouldn’t be taking.
Among vitamins and supplements, one of the most common for energy is folic acid. Folic acid is a B vitamin that has been proven to increase energy levels. Even though you can look for vitamins that provide energy, it would be in your best interest to find those that can be effective with fighting fatigue as well. There are vitamins, nutrients, and supplements that are great for fighting fatigue and helping the body stay alert.
The vitamin known as NADH is very powerful for energy, although many people aren’t aware of it. People who use vitamins on a regular basis would find themselves very impressed with the boost NADH provides. It is often used with chronic fatigue, although the way it works can be quite complicated indeed. Other vitamins that are great for providing energy include the msm supplement and gingko biloba.
If you happen to be on a blood thinner, such as aspirin, you should always consult with a doctor or other trained specialist before you take gingko biloba, as it is a blood thinning agent. Even though it is considered to be an energy vitamin, if you use it with aspirin it can thin your blood down a bit too much. If you get your blood too thin, it may lead to medical problems later on in life that can prevent you from doing the things you love.
With any vitamin that you take as a source of energy, you should always consult with your doctor. If you have any type of heart or other serious medical condition, you may not be able to take the vitamin you are interested in. For this reason, you should always consult with your doctor and ask for his advice. After a few tests and exams, your doctor will be able to tell you what type of vitamins you should or shouldn’t take.
In the world of vitamins and supplements, there are many alternative sources that you can take for energy. Whether you are a senior citizen looking to do more activities or an athlete looking to get more energy, there are many different vitamins out there that can give you what you need. Before you rush out and explore your options though, you should always consult with your doctor first and see if there are any vitamins you shouldn’t be taking.
Agitated at work? Listen to this!
When you feel stressed and need to calm down, try listening to this. Feel refreshed after a few minutes!
Happy Independence Day!
I'm sharing one of the Filipino songs that stir up my feelings for the Philippines and everything Pinoy (Yes, this Filipino-German loves the Philippines sobra-sobra)
Dakilang lahi
na sa 'yong tangi
pag-ibig ko Inang bayan
Isinumpa ko
O Pilipino gagaling ang sugat
ng iyong nakaraan
Nang pahiran ko
luha ng 'yong puso
ay natayo muli
ang karangalan mo
O ang pag-ibig ko'y sa 'yo
Inang bayan
Ikaw ang s'yang dalangin ko
Sa Diyos kailan pa man
Kuminang na
ang iyong bituin
at sumikat na'ng araw
ang kalayaan mo'y sinisigaw
Ang bukas ay tanging sa'yo nakalaan
Kayumanggi ang kulay mo
Dugo't pawis inalay mo
'di ka na maaapi ngayon o kailanman
Pag-ibig ko'y sa 'yo inang bayan
Dakilang bayan
Kapayapaan
Iyo'y muli nang nakamtan
Tulad noong araw
bago inagaw ang kayamanan mo
Ang 'yong kalayaan
Nang pahiran ko
Luha ng 'yong puso ay natayo muli
ang karangalan mo
O ang pag-ibig ko'y sa 'yo
Inang bayan
Ikaw ang s'yang dalangin ko
Sa Diyos kailan pa man
kuminang na ang iyong bituin
At sumikat na'ng araw
ang kalayaan mo'y sinisigaw
Ang bukas ay tanging sa'yo nakalaan
Kayumanggi ang kulay mo
Dugo't pawis inalay mo
'di ka na maaapi ngayon o kailanman
Pag-ibig ko'y sa 'yo inang bayan
Kahit na gaano kaliit ang tinig ko
Buong lakas akong magtatanggol sa 'yo
Ang bukas ay tanging sa'yo nakalaan
Kayumanggi ang kulay mo
ang buhay ko'y alay sa 'yo
'di ka na maaapi
Ngayon o kailanman
pag-ibig ko'y sa 'yo inang bayan
pag-ibig ko'y sa 'yo inang bayan
Wordless Wednesday
This picture makes me happy without gaining an ounce! I just thought of taking this picture when I was getting shutter-happy one afternoon. That's the bottom of a Cadbury box my children received from their aunt, when she came home to the Philippines.
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