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Important Health Tips

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IMPORTANT HEALTH TIP: Don't take your medicine with cold water. Don't eat heavy meals after 5 pm Drink more water in the morning, less at night. Best sleeping time is 10 pm to 4 am. Don't lie down immediately after taking meal. Answer phone calls from left ear. When phone's battery...Read more

Drinking Water On An Empty Stomach

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This is a repost from a forwarded email to me, and I've been following religiously.. it sure does wonders:It is popular in Japan today to drink water immediately after waking up every morning. Furthermore, scientific tests have proven its value. We publish below a description of use...Read more