Eggplant is one of world's most widely eaten vegetables, but did you  know that it is also excellent for skin care? Eggplant is packed with  Vitamins A, C and E. This group of vitamins together has powerful  antioxidant properties that save the skin from damage and aging.  Antioxidants also protect the skin from photo-damage. It is one of the  most important reasons behind the appearance of signs of aging as proved  by research.
Eat eggplant For Gorgeous Skin
Regular consumption of eggplant provides the body with Vitamins B and K.  These vitamins play a very important role in keeping skin cells  replenished. Moreover, the presence of proteins and various minerals  like, calcium, magnesium, potassium and selenium helps in maintaining  the vitality and elasticity of skin.
Therefore, consume eggplant regularly. If you do not know how to begin,  then try out some super healthy eggplant recipes. Good health and  beautiful skin will come effortlessly!
Apply Eggplant For Beautiful Skin
Eggplant Juice
Applying eggplant juice regularly can help in lightening sun spots and pigmentation significantly.
Take about 2 tablespoons eggplant juice and add a few drops of lemon and  orange essential oils to it. Dab a large cotton ball and apply evenly  to clean face and neck. Keep the juice on until it dries off completely.  Wash off with cold water and pat dry.
Do this at least once a day for best results. It is recommended that you  do it in the night as lemon and orange essential oils sensitize the  skin to the sun's rays for a couple of hours.
Eggplant Face Pack
Take a small bowl and mix together 2 tablespoons gram flour, 1 teaspoon  eggplant pulp, 1/2 teaspoon honey and 2-3 drops of fresh lime juice.  Stir in enough eggplant juice to form a smooth and thick paste.
Apply the mixture evenly to face and neck. Keep the pack for about 25-30  minutes and then remove by massaging in gentle circular movements with  damp fingers. Wash off with warm water and pat dry.
Use this pack at least thrice a week for best results.
Follow all these tips to obtain the skin of your dreams!
Source:Philventures
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