Christinchen's Soapbox

IMPORTANT HEALTH TIP: Don't take your medicine with cold water. Don't eat heavy meals after 5 pm Drink more water in the morn...

“A pomegranate a day keeps the cardiologist away” you can try and see the wonder. EVERY SEED OF POMEGRANATE WHICH GOES IN YOUR STOMACH I...

Negative Emotions Creation Cycle ( The reductive and destructive cycle of the five elements)

Most parents tell their children to eat as much green, leafy vegetable as they can because it will make them healthy. Not all parents, howe...

Ever wonder how many kinds of diet are out there? There are indeed plenty, even I myself am surprised. The only diet I've ever tried so ...

Press with thumb for 5 seconds & release for 3 seconds, in the affected point. Repeat for 2-3 minutes for 5 to 10 days. u will get relie...

More and more people these days are making dietary and lifestyle changes to improve their health and help ensure their good health in the f...

There are times your your body shows some signs that you have built up toxins. These toxins can affect your whole body fitness and health. A...

After a hectic day - which my friends usually call "toxic" - it takes me a long time to relax especially at the end of the day. I...

Turmeric is one of the best natural ingredients for skin care because of its antioxidant, antibacterial, and anti-aging qualities. But do...