Christinchen's Soapbox

Showing posts with label Exercise. Show all posts
Showing posts with label Exercise. Show all posts
10/4/11

Natural Ways To Fight Fatigue In The Morning

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Early in the morning... Wake up to soothing music. If you wake to an alarm, set it to play your favorite music instead of a loud jarring, a...
6/19/11

Stretching Exercises For Your Neck, Shoulders and Spine

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To avoid placing undue stress on your neck, shoulders, and spine while you're sitting, your head must be poised in a comfortable, center...
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